Resilience Series - Hotchkiss Library

Wednesday, May 18th, 2022

Resilience Series: Session 11

May 18 @ 7:30 pm - 9:00 pm

Marion Williams | Meditation

Rhythmic Breath/ tai chi/ qigong: This session will explore how rhythmic breath and movement offer increased mental focus and relaxation. An experiential exercise will be followed by questions and sharing. 

More information

Contact your Community Foundation staff at: (860) 626-1245 to discuss your charitable giving options and goals.